Sometimes, as creatives, we consider sleep an imposition. I learned to view sleep as a deeply restorative time for my body and welcome a rich dream life as an exciting alternative to waking and working. Studies are beginning to persuade us that sleep deprivation leads to everything from weight gain to chronic illness. We are [...]
Archive for February, 2009
Creativity and Rest
Posted in Uncategorized on February 19, 2009 | 3 Comments »
